elizabeth mitchell - how to make a hoola hoop from You Are My Flower on Vimeo.
Originally, I found this cute video over at Soule Mama. Angelo and I have a couple lightweight drug-store variety hoops and have had some fun with them, but if we decide to get a little more elaborate, and want ones that work better, this is the way to go. I know at least that much from my one hooping workshop. And that, despite being a belly dancer, and lots of people thinking it should be otherwise, that keeping the hoop up on my hips is what I have the most difficulty with. ;)